10 - .7 oz bowls.
Nutrition
Nutrition FactsServing Size 1 bowlServings Per Container 10Amount Per Serving Calories 80Calories from Fat 5% Daily Value*Total Fat0.5g1%Saturated Fat 0g0%Trans Fat 0g0%Cholesterol0mgSodium35mg1%Total Carbohydrate18g6%Dietary Fiber 1gSugars 5gProtein1gVitamin A0%Vitamin C2%Calcium0%Iron4%* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories:2,0002,500Total FatLess than65g80g Sat FatLess than20g25gCholesterolLess than300mg300mgSodiumLess than2,400mg2,400mgPotassium3,500mg3,500mgTotal Carbohydrate300g375g Dietary Fiber25g30gProtein50g65g
Ingredients
Enriched Wheat Flour (Contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil, Shortening (Partially Hydrogenated Soybean Oil and/or Cottonseed Oil), Soy Lecithin, Oat Fiber and/or Vegetable Fiber, Salt, Ar.