Wholesome Pantry Organic Pinto Beans
$4.00
- Brand: Wholesome Pantry
- Product Code: 1510130
- Availability: In Stock
- Ex Tax: $4.00
Excellent source of fiber. USDA organic. Per 3 Tbsp Dry Serving: 120 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 1 g sugars. Specially packed for Shop Rite. Product of Canada.
Nutrition:-
Nutrition FactsServing Size 3 tbsp dryServings Per Container Amount Per Serving Calories 120Calories from Fat 5% Daily Value*Total Fat0g0%Saturated Fat 0g0%Trans Fat 0g0%Cholesterol0mgSodium0mgPotassium 330mg9%Total Carbohydrate21g7%Dietary Fiber 11g44%Sugars 1gProtein9gVitamin A0%Vitamin C2%Calcium2%Iron15%ServingSize-InGrams35gMetricServingSize35g* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories:2,0002,500Total FatLess than65g80g Sat FatLess than20g25gCholesterolLess than300mg300mgSodiumLess than2,400mg2,400mgPotassium3,500mg3,500mgTotal Carbohydrate300g375g Dietary Fiber25g30gProtein50g65g
Ingredients:-
Organic French Green Lentils.
Usage Directions / Dosage:-
Store in a cool, dry place. Preparation: Before Cooking: Sort and rinse well to assure wholesomeness of this product. No need to soak. Cooking Directions: For each pound (about 2 cups) of Lentils, add 6-8 cups of water or your favorite stock or broth to a large stock pot. Bring to a gentle simmer, cover with tilted lid; 30-45 minutes to desired tenderness.
Warnings / Cautions:-
This product has been manufactured on shared equipment that also processes peanuts, tree nuts, wheat, soy and milk products. Caution: Beans are a natural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.